Health & Personal Care

Herbalife Shake – Engage In Tasty Weight Loss shakes

Herbalife Shakes
Written by Lincoln George

Many people have been turning to alternative forms of healing and medication. Herbalife shakes provide a tasty alternative method of weight loss. Through the combination of several refreshing and healthy ingredients these shakes tantalize the taste buds. A Herbalife shake is a smoothie that is very simple to make. In other words, it is quick, easy to whip up and extremely healthy.

This article presents 5 of the best Herbalife shakes for weight loss. It focuses on the ingredients, method of preparation and the nutritional value of each.

Peach Almond Shake

Peach Almond Shake

Two of the main ingredients found in this best Herbalife shake are extremely beneficial to the human body. Peaches and almonds pack great nutritional value.

Ingredients:
  • 2 tablespoons rolled oats
  • 2 to 3 tablespoons hot or boiling water
  • 8 ounces frozen peaches
  • 1 cup unsweetened almond milk
  • 10 untoasted almonds
  • ¼ to ½ teaspoon almond extract
  • ¼ to ½ teaspoon vanilla extract
  • 2 teaspoons agave nectar
  • 3 or 4 ice cubes if using fresh peaches
Method of Preparation:

Simply place all of the ingredients into a blender. Then make sure you properly mix everything together. This should be done until the ice is crushed.

Nutritional Value

This is one of the best Herbalife shakes for power. Focusing on the main ingredients, the peaches and almonds, it is found that this tasty drink greatly aids in weight loss. For instance, the almonds present help to provide the body with calcium.

The peaches are rich in antioxidants. These help to keep the cells healthy therefore the body is healthy. This best Herbalife shake contains only 1 gram of fat and only up to 260 calories.

Apple pie shake

Apple pie shake

The sound of an apple pie in the form of a shake is extremely intriguing. What is also amazing is that this best Herbalife shake carries so much health benefits.

Ingredients:
  • 2 cups vanilla ice cream, slightly softened
  • 1 tablespoon milk
  • 1/4 to 1/2 teaspoon ground cinnamon
  • 1 slice cold apple pie, cut into chunks (from 9-inch pie)
Method of preparation:

Simply place each ingredient into a blender. Mix everything ensure the ice cubes are crushed.

Nutritional Value:

Apples contain outstanding cancer fighting properties. They are excellent for regulating weight. This best Herbalife shake only contains 1 gram of fat. Additionally, the hint of clove present is great for respiratory infections and can even improve sexual health. This shake contains a mere 300 calories.

Blueberry-Cranberry Shake

Blueberry and Cranberry Shake

The next best Herbalife shake is the blueberry cranberry shake. This delicious blend of blueberries and cranberries provides a healthy yet tasty weight loss drink.

Ingredients:
  • 1 cup yogurt.
  • 8 oz. fruit juice.
  • 4 teaspoons raw honey.
  • 1/2 cup frozen blueberries.
  • 1/2 cup frozen cranberries.
  • 4 or 5 ice cubes.
Method of preparation:

Place all of the ingredients into a blender. Mix until the 4 cubes of ice are crushed.

Nutritional value:

The cranberries present are great for weight management. They help the shake to contain only 340 calories. Not only does this best Herbalife shake aid in weight loss but it also good for the heart. For instance, the blueberries with their rich vitamins B6 and folate give the heart a boost.

Chocolate Strawberry Shake

Chocolate Strawberry Shake

Another best Herbalife shake is the chocolate strawberry shake. These shakes are perfect for those chocolate lovers who are trying to lose weight.

Ingredients:
  • 1 cup unsweetened almond milk
  • 1 ripe banana (frozen or fresh)
  • 2 1/23 cups strawberries (frozen or fresh)
  • 2 tablespoon unsweetened cocoa or raw cacao powder
  • 1 tablespoon almond or peanut butter
  • 1 tablespoon pure maple syrup
  • 23 tablespoonchocolate chips
Nutritional value:

This best Herbalife shake is great for strengthening the immune system. The strawberries are a rich source of vitamin C and help the body greatly. This shake only contains 265 calories. There is only 35 grams of carbohydrates and 1 gram of fat found in this Herbalife shake.

Pumpkin Banana Smoothie

Pumpkin Banana Smoothie

This shake provides the body with low amounts calories. This along with the fact that it is rich in vitamin A makes it the final best Herbalife shake focused on in this article.

Ingredients:
  • 2 tablespoons canned pure pumpkin.
  • 5 tablespoons milk.
  • 2 tablespoons plain Greek yogurt.
  • 1/2 teaspoon honey.
  • 1 banana frozen.
  • 1/8 teaspoon cinnamon.
  • Pinch of nutmeg.
  • 1/4 cup ice.
Method of preparation:

Put all of the ingredients into a blender. Mix until all of the ice cubes are crushed.

Nutritional Value

Bananas are rich in potassium. This mineral regulates the flow of nutrients through the cells. This is probably why this best Herbalife shake contains only 293 calories and 30 grams of protein. Not only is this shake great for weight loss but the pumpkin helps with vision.

References:

  • https://www.healthline.com/nutrition/herbalife-review#weight-loss
  • http://myherbalifeshake.com/en/library.html
  • https://www.menshealth.com/nutrition/a19545933/healthy-protein-smoothie-recipes/

About the author

Lincoln George

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